Youth is maintained through the constant destruction of the self image that is bound in form.

Youth has no boundaries; it is free.

Youthfulness is a product of good energy management.

Love yourself, love life, and act with the feeling of youth.

Maintain the openness of a child.

The negative side of old age is attributed to fixed ideas about self and form.

Act as energy moving in and amongst energy.

(This is one of 52 cards of the Insight Deck by Steven Dubois)

Love is the answer...