Transmute often; let go of energy binding experiences from your past.

Transmuting liberates energy by reviewing your experiences while being in touch with your breath.

Transmuting always begins with inner stillness and inner silence.

Breathe deep, yet relaxed, as you review the experiences of your life; this will liberate energy.

Open your heart and fully immerse yourself in your experiences, yet stay in touch with your breath.

It is time to transmute when energy becomes an issue.

Transmutation extends life.

(This is one of 52 cards of the Insight Deck by Steven Dubois)

Love is the answer...