Stop and feel the tension in your body and breathe it out.

Visualize peace extending out from you in every direction.

See love touching everyone you know.

See yourself listening to your spirit and following your joy to freedom.

Apeak within yourself and ask your spirit ... "help me be aware of you more clearly" ... await an inner response.

Move with your spirit freely.

Act with love as if it is your last act...

(This is one of 52 cards of the Insight Deck by Steven Dubois)

Love is the answer...