Center yourself and invite your whole self to be present.

Be aware of where your energy is grounded outside of yourself.

Gently reduce the intensity of the connection and let go of the energy attachment that binds you.

Grounding should be self contained; ground your energy right to the center of your innermost being.

A clear sense of wholeness will help prevent the temptation to ground energy outside of yourself.

Make energy connections carefully.

Connect through non-attachment, wholeness and unconditional love.

(This is one of 52 cards of the Insight Deck by Steven Dubois)

Love is the answer...