Be aware of your awareness.
Inner silence reveals your awareness; keep your awareness pure.
Awareness is like a special field that surrounds you; feel this field.
Realize that your awareness is a finely tuned instrument.
Attune your awareness to the needs of your inner self.
Make sure that your awareness is not needlessly enmeshed in other people's awareness.
Love your awareness.
(This is one of 52 cards of the Insight Deck by Steven Dubois)
Love is the answer...